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Quitting being a quitter

Reasons why New Year's resolutions fail and how to pursue goals without effort and failure

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Jan 13, 2023

Effortless Christmas

Tips on how to avoid being stressed and overwhelmed in the run up to Christmas

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Dec 21, 2022

Kindness is not for sale

We need kindness to get through challenging times.

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May 21, 2020

Self-discovery through isolation

Three years ago I was socially isolated for six months due to illness. This turned out to be a time of self-discovery leading to a major shift in my values and my future.

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Mar 29, 2020

Sink or swim

When things get difficult in life, no point in struggling on your own.

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Aug 31, 2019
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