Stay Well Stay Connected

A lot more people are having to work from home or self-isolate. This can be a big change which may be difficult to adapt to. I have experience of working from home as well as having to spend several months housebound and I know the importance of keeping well both mentally and physically and staying connected to others.


Click on the link below to download a file with a practical tip, a mindset tip and a wellbeing tip for each day of the week.

Stay Well Stay Connected.pdf

Free open zoom sessions

Join me for a chat at one of the open zoom sessions I currently run twice a week if you would like tips and advice on how to stay well, productive and motivated during the time of social isolation and home working:

Thursday 16.04.2020, 12.30 - 13.00, https://zoom.us/j/701895922

Tuesday 21.04.2020, 17.00 - 17.30 https://zoom.us/j/629497190

Thursday 23.04.2020, 12.30 - 13.00, https://zoom.us/j/701895922

Tuesday 28.04.2020, 17.00 - 17.30 https://zoom.us/j/629497190

Thursday 30.04.2020, 12.30 - 13.00, https://zoom.us/j/701895922

Tuesday 05.05.2020, 17.00 - 17.30 https://zoom.us/j/629497190

Thursday 07.05.2020, 12.30 - 13.00, https://zoom.us/j/701895922

Tuesday 12.05.2020, 17.00 - 17.30 https://zoom.us/j/629497190

Thursday 14.05.2020, 12.30 - 13.00, https://zoom.us/j/701895922